I'm feeling really emotional today! This whole
weight loss thing is much more than a physical journey for me. I really am
trying to maintain a positive attitude. I'm trying to believe in myself. I’m reminding myself that my
value isn't measured in pounds.
I had out of town visitors over the weekend and then the Super
Bowl. I ate a few things I shouldn't have including a chocolate
cupcake and some full sugar soda. (I might have sent a picture of it to Hope while she was at the
gym. I sent her a picture of veggies a couple days later though. :)) Weekends
are always hard for me. I really got back on track on Monday though and have counted
every bite
I've taken since then. I have eaten more veggies this week than
probably my entire life.
I increased my workout time. I am leaving everything I have every
time I go. I'm talking serious blood, sweat, and tears. Okay, not blood
really, but seriously sweat and I could cry being the chubby girl at the gym.
My hubby tells me to work out like a man. :) I am pushing myself. I also started some strength training at
home. Push ups, sit ups, lunges, squats, leg lifts, and light weights. I
can feel my body changing. My attitude and strength are changing too.
So, Friday is here and my weigh in time has come.
I am
down 1.4 pounds this week
Which means a total of 10 pounds down for me. I just have
to do that 6 more times and I'll be at goal.
I am incredibly grateful for all of the support we are receiving. I
am getting messages from old friends I haven't heard from in years. It has been
so uplifting. This is a really scary thing for me, to share this journey with
the world. But, it's changing my life. We are doing this. I am so thankful to have Hope in my
corner.
P.S. At my doctor's appointment this week my blood
sugar was down. :) I'm still pre-diabetic but not for long. That’s a huge
success!!!!
Here I am down 10 pounds. Do I look skinnier? :)
4 comments:
So proud of you!! You are doing fantastic!! You are doing it!! Keep it up girl.
P.S. You look great in that pic :)
I just repeat in my mind over and over, shopping spree, shopping spree, shopping spree. Thanks for being there for me Hope!!! WE are doing this! Shopping spree, shopping spree, shopping spree.
I am trying to training to run a 5K and I am far from ready I have never done anything like this before. I have no self motivation to eat better and loose weight so I am trying to make life changes. I am so happy for you and I think its great that you are being so public about it. I think holding yourself accountable helps. At least it does for me! If you ever want to go running let me know!
-Jessica
Jessica!! I would love to go out for a run/walk with you. It is so much more fun with a friend and I definitely get tired of the gym. Let's do it!!!! :)
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