Weigh in Wednesday ::: Hope

Where were we?

Oh yes, I had just lost 4.5 lbs. and was feeling great.

Well, I'm feeling the exact same today that I was last week.

Probably because I weigh the same.

Yup. No loss, but no gain either.

Carl has been out of town since Sunday so working out has been tough.

I did get to the gym a few times this week and I even ran.

Yes. I ran 2 miles at 2 different times this week.

What I haven't told you {probably because then it will make it real} is that I am signing up for my first 5K at the end of June.

Now let me just say that I AM NOT A RUNNER!

I have actually hated to run ever since...well, forever.

But I started to run on the treadmill one night and thought

"I'm not dying right now. Let me see how long I can do this for."

So, I'm a bit nervous about actually running outside and in front of other people, but I am also proud of myself for trying something new.

It's been awhile since I tried something new :)

I have also been upping my exercises.

In case the squat challenge wasn't enough,

I decided to throw in a circuit exercise too.

Here it is:

Do this simple (yet effective!!) circuit three times through everyday for one week. 

Want more? Increase your reps or repeat 5 times throughout the day.

 

I haven't done my measurements lately,

but I will definitely be doing those soon.

I am already having to wear a belt to hold up my {2 sizes smaller} jeans.

Here's to next week being another BIG week :)